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Joz Norris

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Fruit Salad Therapy Tapes

I write a (more or less) weekly newsletter about comedy, art, creativity and other stuff that floats through my mind. It has a really lovely engaged readership who I love exchanging ideas with. Sometimes it’s funny, sometimes it’s thoughtful, sometimes it’s just a place to provide creative accountability for a community of other makers! Do feel free to delve in and join us. The community is over at Substack, where you can subscribe to the newsletter and join the chat, but I’ve archived every issue here for the sake of completism.

Browse the 166 Fruit Salad Therapy Tapes below.

Tape 31: Episode Twos

  • Tape 31: Episode Twos

Episode Twos This week’s Therapy Tape is about writing scripted narrative comedy, so I suppose is angled at those readers that also have an interest in that, which I think is a small but healthy pocket of subscribers. I always feel a bit funny writing about writing, because I’m generally pretty sceptical of all those […]

Tape 30: The Comic Effect

  • Tape 30: The Comic Effect

The Magical Effect I’m banging on about magic again this week, because I’ve now started actually reading (forward slash listening to – it’s my first ever audiobook, and boy, I hate audiobooks, I’m getting withdrawal symptoms thinking about all the music I could be listening to) that book on magic I mentioned in a previous […]

Tape 29: Mixing Disciplines

  • Tape 29: Mixing Disciplines

Mixing Disciplines I think I mentioned it here previously that I’m currently slogging through a funding application for a new live show, and it’s got me thinking about the different creative processes behind different artistic disciplines, so I thought I’d write a bit about that this week. I’ve never pursued funding for a comedy show […]

Tape 28: Unlearning Language

  • Tape 28: Unlearning Language

Unlearning Language A quick one this week, because I’m in the middle of a funding application for a show and really ought to not be giving myself too many other things to distract myself with. So, here’s a little slice of life advice that my Miranda and I stumbled upon this week for one another. […]

Tape 27: Measuring Cups

  • Tape 27: Measuring Cups

Measuring Things By Year First up, sorry there was no newsletter last week – I was away for most of the week and didn’t manage to squeeze it in. Anyway, this week I’ve been thinking about the inexorable march of time, and I wondered if I could open by asking you guys a question, if […]

Tape 26: The Art Of Revealing Information

  • Tape 26: The Art Of Revealing Information

When To Reveal Information Thanks so much for all your replies to last week’s Tape, it’s really helpful to read through a few different takes of what it is people like and appreciate about this newsletter, and start to think about ways of continuing to deliver that for people without it being too big a […]

Tape 25: What If You Didn’t Need Permission?

  • Tape 25: What If You Didn’t Need Permission?

Permission Possibly a slightly shorter newsletter this week because I’m a bit too busy to write a full essay. The reason I’m suddenly a bit busy is because this week I’ve asked myself a question and acted on the answer, and I’d like to extend the same question to you guys too, to see if it unlocks […]

Tape 24: Humanism vs Dataism

  • Tape 24: Humanism vs Dataism

The Anxiety Of Sharing Be warned – this week’s Tape is gonna be another one of those ones where I talk about social media a lot, because I am constantly fascinated by what it’s doing to our society and our culture. Miranda often points out to me that I put an awful lot of my […]

Tape 23: Crystallising Too Soon

  • Tape 23: Crystallising Too Soon

The Worst Advice Tomorrow I’m recording an episode of a podcast for which I’ve been prompted to think about what the best and worst advice I’ve ever received is (perhaps I’ll post the episode here once it’s finished and gone out). I’ve been thinking about this for the last day or so and, while I’ve […]

Tape 22: Writing About Other People

  • Tape 22: Writing About Other People

Writing About Other People This week’s Therapy Tape is a response of sorts to the essay “Cat Person” And Me by Alexis Nowicki, which you can read here, because I think it raises some really important, fundamental questions about the nature and the purpose of creative writing. For those who haven’t read it and don’t have the time […]

Tape 21: “What Has The Fringe Society Ever Done For Us?”

  • Tape 21: “What Has The Fringe Society Ever Done For Us?”

“What Has The Fringe Society Ever Done For Us?” First thing’s first – that’s a provocative title to introduce a talking-point, not a sincerely-asked question, I’m not aiming to use this week’s newsletter to sincerely denigrate an organisation that’s overall done quite a bit to help artists and arts organisations. But this week I’ve been […]

Tape 20: Start With A Bad Idea

  • Tape 20: Start With A Bad Idea

Hello! And welcome back to the Fruit Salad Therapy Tapes, a weekly interactive sketchpad/notebook project from friendly nuisance Jog Noggins. If you’re enjoying the newsletter I’d love it if you shared it with a friend or encouraged people to subscribe! Alternatively, if you decide you’ve had enough of it and it’s no longer for you, you’re […]

Tape 19: Purposes For Art

  • Tape 19: Purposes For Art

Hello! And welcome back to the Fruit Salad Therapy Tapes, a weekly interactive sketchpad/notebook project from friendly nuisance Jog Noggins. If you’re enjoying the newsletter I’d love it if you shared it with a friend or encouraged people to subscribe! Alternatively, if you decide you’ve had enough of it and it’s no longer for you, you’re […]

Tape 18: Bookshelves

  • Tape 18: Bookshelves

Hello! And welcome back to the Fruit Salad Therapy Tapes, a weekly interactive sketchpad/notebook project from friendly nuisance Jog Noggins. If you’ve enjoying the newsletter I’d love it if you shared it with a friend or encouraged people to subscribe! Alternatively, if you decide you’ve had enough of it and it’s no longer for you, you’re […]

Tape 17: Finding Your Way Back

  • Tape 17: Finding Your Way Back

Hello! And welcome back to the Fruit Salad Therapy Tapes, a weekly interactive sketchpad/notebook project from friendly nuisance Jog Noggins. If you’ve enjoying the newsletter I’d love it if you shared it with a friend or encouraged people to subscribe! Alternatively, if you decide you’ve had enough of it and it’s no longer for you, you’re […]

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